Individual Therapy for Adolescents

Individual consultations for adolescents are designed for teenagers who are experiencing difficulties that are hard for them to cope with. These consultations are also beneficial when a young person’s behaviors and emotions hinder their daily functioning, both in the school and family environments. In some cases, parents may be involved in the therapeutic process to better understand the root cause of the child’s problem and to provide appropriate support.

The most common issues faced by adolescents include:

• Family problems
• School-related issues
• Difficulties in communicating with others
• Conflicts with peers
• Struggling with stress and difficult emotions
• Traumatic experiences

The goals of therapy for adolescents include:

• Rebuilding self-esteem
• Improving family relationships
• Learning how to manage stress and difficult emotions
• Discovering helpful thinking patterns and healthy habits
• Gaining interpersonal communication skills
• Learning how to build and maintain relationships
• Coping with conflict situations

The therapy session for adolescents lasts 60 minutes.